Chicken, Quinoa & Kale Ravioli

Whole & Simple

Fat 18% Carbs 60% Protein 22%
Percent Calories

4 ravioli of chicken, quinoa & kale ravioli (Whole & Simple) contains 200 Calories. The macronutrient breakdown is 60% carbs, 18% fat, and 22% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 4 ravioli of chicken, quinoa & kale ravioli (127g)

Nutrient Value %DV
Calories 200
Fats 4g 5%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 280mg 12%
Carbs 30g 11%
Net carbs 29g
Fiber 1g 4%
Sugar 1g
Protein 11g
Calcium 100mg 10%
Iron 2mg 28%
Potassium 60mg 1%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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