Chicken & Poblano Pepper Soup with White Meat Chicken

Blount's Family Kitchen

Fat 54% Carbs 30% Protein 16%
Percent Calories

1 cup of chicken & poblano pepper soup with white meat chicken (Blount's Family Kitchen) contains 270 Calories. The macronutrient breakdown is 30% carbs, 54% fat, and 16% protein. This is a good source of protein (20% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 1 cup of chicken & poblano pepper soup with white meat chicken (245g)

Nutrient Value %DV
Calories 270
Fats 16g 21%
Saturated fats 9g 45%
Trans fats 0.5g
Cholesterol 70mg 23%
Sodium 960mg 42%
Carbs 20g 7%
Net carbs 18g
Fiber 2g 7%
Sugar 6g
Protein 11g
Calcium 100mg 10%
Iron 1mg 11%
Potassium 350mg 7%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes