Chicken Pizzola with Grilled Chicken on Tomato Basil Wrap
Subway
258 grams of chicken pizzola with grilled chicken on tomato basil wrap (Subway) contains 590 Calories. The macronutrient breakdown is 35% carbs, 42% fat, and 23% protein. This is a good source of protein (63% of your Daily Value), calcium (20% of your Daily Value), and iron (56% of your Daily Value).
Nutrition Facts
For 258 grams of chicken pizzola with grilled chicken on tomato basil wrap (258g)
Nutrient | Value | %DV |
---|---|---|
Calories | 590 | |
Fats | 28g | 36% |
Saturated fats | 11g | 55% |
Trans fats | 0g | |
Cholesterol | 100mg | 33% |
Sodium | 1650mg | 72% |
Carbs | 53g | 19% |
Net carbs | 50g | |
Fiber | 3g | 11% |
Sugar | 4g | |
Protein | 35g | |
Calcium | 200mg | 20% |
Iron | 5mg | 56% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 225μg | 25% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 18mg | 20% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 4g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 11g | 55% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Chicken Grilled Wrap with Lettuce, Tomato, Onion Planet Wings
- Grilled Chicken Breast Wrap with Tomato Slice Sandwiches - Grilled Chicken Breast Wrap (1 sandwich) with Tomatoes, Cheeburger Cheeburger
- Grilled Chicken Breast Wrap with Onion Slice Sandwiches - Grilled Chicken Breast Wrap (1 sandwich) with Onions, Cheeburger Cheeburger
- Grilled Chicken Breast Wrap with Onion Rings Sandwiches - Grilled Chicken Breast Wrap (1 sandwich) with Onion Rings, Cheeburger Cheeburger
- Grilled Chicken Breast Wrap with Sauteed Onions Sandwiches - Grilled Chicken Breast Wrap (1 sandwich) with Sauteed Onions, Cheeburger Cheeburger