Chicken Philly Salad

SALADS - #21 Grilled Chicken Philly Salad, Lenny's Grill & Subs

Fat 36% Carbs 16% Protein 48%
Percent Calories

1 Serving of chicken philly salad (SALADS - #21 Grilled Chicken Philly Salad, Lenny's Grill & Subs) contains 370 Calories. The macronutrient breakdown is 16% carbs, 36% fat, and 48% protein. This is a good source of protein (80% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of chicken philly salad

Nutrient Value %DV
Calories 370
Fats 15g 19%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 145mg 48%
Sodium 1730mg 75%
Carbs 15g 5%
Net carbs 11g
Fiber 4g 14%
Sugar 7g
Protein 45g
Calcium
Iron
Potassium 250mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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