Chicken Parmigiana & Penne

Newman's Own

Fat 45% Carbs 38% Protein 17%
Percent Calories

1 serving of chicken parmigiana & penne (Newman's Own) contains 490 Calories. The macronutrient breakdown is 38% carbs, 45% fat, and 17% protein. This is a good source of protein (38% of your Daily Value), fiber (15% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 serving of chicken parmigiana & penne (340g)

Nutrient Value %DV
Calories 490
Fats 25g 32%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol
Sodium 921mg 40%
Carbs 47g 17%
Net carbs 43g
Fiber 4g 15%
Sugar 4g
Protein 21g
Calcium 201mg 20%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 1251IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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