Gourmet Skillet Meal, Classic Chicken Parmigiana with Penne

Classic Chicken Parmigiana with Penne, Safeway Select

Fat 24% Carbs 54% Protein 23%
Percent Calories

½ package of gourmet skillet meal, classic chicken parmigiana with penne (Classic Chicken Parmigiana with Penne, Safeway Select) contains 540 Calories. The macronutrient breakdown is 54% carbs, 24% fat, and 23% protein. This is a good source of protein (54% of your Daily Value), fiber (14% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For ½ package of gourmet skillet meal, classic chicken parmigiana with penne (340g)

Nutrient Value %DV
Calories 540
Fats 14g 18%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 990mg 43%
Carbs 71g 26%
Net carbs 67g
Fiber 4g 14%
Sugar 5g
Protein 30g
Calcium 200mg 20%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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