Chicken Parmesan Meal

Wegmans

Fat 46% Carbs 27% Protein 27%
Percent Calories

1 package of chicken parmesan meal (Wegmans) contains 660 Calories. The macronutrient breakdown is 27% carbs, 46% fat, and 27% protein. This is a good source of protein (80% of your Daily Value), fiber (21% of your Daily Value), and calcium (35% of your Daily Value).

Nutrition Facts

For 1 package of chicken parmesan meal

Nutrient Value %DV
Calories 660
Fats 35g 45%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 150mg 50%
Sodium 1990mg 87%
Carbs 46g 17%
Net carbs 40g
Fiber 6g 21%
Sugar 9g
Protein 45g
Calcium 350mg 35%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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