Chicken & Mushroom Soup with Rice

Harry's

Fat 66%Carbs 22%Protein 13%
Percent Calories

1 cup of chicken & mushroom soup with rice (Harry's) contains 310 Calories. The macronutrient breakdown is 22% carbs, 66% fat, and 13% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 cup of chicken & mushroom soup with rice (245g)

NutrientValue%DV
Calories310
Fats23g 29%
Saturated fats13g 65%
Trans fats0.5g
Cholesterol75mg 25%
Sodium1070mg 47%
Carbs17g 6%
Net carbs15g
Fiber2g 7%
Sugar3g
Protein10g
Calcium50mg 5%
Iron1mg 13%
Potassium179mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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