Chicken Lunch = 1a„4 Chicken (White Meat)

Sonny's BBQ

Fat 38% Carbs 43% Protein 19%
Percent Calories

1 serving of chicken lunch = 1a„4 chicken (white meat) (Sonny's BBQ) contains 920 Calories. The macronutrient breakdown is 43% carbs, 38% fat, and 19% protein. This is a good source of protein (80% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 serving of chicken lunch = 1a„4 chicken (white meat) (465g)

Nutrient Value %DV
Calories 920
Fats 40g 51%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 130mg 43%
Sodium 1540mg 67%
Carbs 101g 37%
Net carbs 92g
Fiber 9g 32%
Sugar 40g
Protein 45g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 40g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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