Chicken Livers and Portuguese Roll

Nando's

Fat 45% Carbs 25% Protein 30%
Percent Calories

1 Serving of chicken livers and portuguese roll (Nando's) contains 637 Calories. The macronutrient breakdown is 25% carbs, 45% fat, and 30% protein. This is a good source of protein (83% of your Daily Value).

Nutrition Facts

For 1 Serving of chicken livers and portuguese roll (100g)

Nutrient Value %DV
Calories 637
Fats 31g 40%
Saturated fats 4g 20%
Trans fats
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 38g 14%
Net carbs 37g
Fiber 2g 6%
Sugar
Protein 46g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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