Chicken Hummus Wrap
1 serving of chicken hummus wrap contains 481 Calories. The macronutrient breakdown is 25% carbs, 34% fat, and 41% protein. This is a good source of protein (94% of your Daily Value), fiber (46% of your Daily Value), and potassium (22% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 10 minutes
Ingredients
Nutrition Facts
For 1 serving of chicken hummus wrap (415g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 481 | |
| Fats | 20g | 25% |
| Saturated fats | 4g | 20% |
| Trans fats | 0g | |
| Cholesterol | 124mg | 41% |
| Sodium | 686mg | 30% |
| Carbs | 32g | 12% |
| Net carbs | 20g | |
| Fiber | 13g | 46% |
| Sugar | 4g | |
| Protein | 53g | |
| Calcium | 73mg | 7% |
| Iron | 3mg | 33% |
| Potassium | 1047mg | 22% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 6μg | |
| Beta carotene | 601μg | |
| Caffeine | 0mg | |
| Choline | 151mg | 27% |
| Copper | 0.1mg | 14% |
| Fluoride | 0μg | |
| Folate (B9) | 52μg | 13% |
| Lycopene | 0μg | |
| Magnesium | 69mg | 16% |
| Manganese | 0.2mg | 9% |
| Niacin | 17mg | 107% |
| Pantothenic acid | 3mg | 56% |
| Phosphorus | 407mg | 58% |
| Retinol | 12μg | |
| Riboflavin (B2) | 0.4mg | 32% |
| Selenium | 39μg | 71% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 17% |
| Vitamin A IU | 1470IU | |
| Vitamin A | 68μg | 8% |
| Vitamin B12 | 0.4μg | 16% |
| Vitamin B6 | 2mg | 125% |
| Vitamin C | 56mg | 62% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 17% |
| Vitamin K | 10μg | 8% |
| Zinc | 2mg | 14% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0g | |
| Glucose | 3g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 4g | 20% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 0.4g | |
| Glutamic acid | 6g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |
