Chicken Grilled Caesar Sand

Wawa

Fat 35% Carbs 36% Protein 29%
Percent Calories

1 serving of chicken grilled caesar sand (Wawa) contains 477 Calories. The macronutrient breakdown is 36% carbs, 35% fat, and 29% protein. This is a good source of protein (61% of your Daily Value), iron (73% of your Daily Value), and vitamin a (16% of your Daily Value).

Nutrition Facts

For 1 serving of chicken grilled caesar sand (269g)

Nutrient Value %DV
Calories 477
Fats 18g 23%
Saturated fats 3g 15%
Trans fats
Cholesterol 85mg 28%
Sodium 1428mg 62%
Carbs 42g 15%
Net carbs 39g
Fiber 3g 11%
Sugar
Protein 34g
Calcium 60mg 6%
Iron 6mg 73%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 144μg 16%
Vitamin B12
Vitamin B6
Vitamin C 11mg 12%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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