Chicken Fried Beef Steak Bowl

Banquet

Fat 52% Carbs 36% Protein 12%
Percent Calories

1 bowl of chicken fried beef steak bowl (Banquet) contains 540 Calories. The macronutrient breakdown is 36% carbs, 52% fat, and 12% protein. This is a good source of protein (27% of your Daily Value) and potassium (12% of your Daily Value).

Nutrition Facts

For 1 bowl of chicken fried beef steak bowl (396g)

Nutrient Value %DV
Calories 540
Fats 30g 38%
Saturated fats 10g 50%
Trans fats 0.5g
Cholesterol 45mg 15%
Sodium 1480mg 64%
Carbs 47g 17%
Net carbs 44g
Fiber 3g 11%
Sugar 5g
Protein 15g
Calcium 140mg 14%
Iron 2mg 29%
Potassium 580mg 12%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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