Chicken Finger Salad

LUNCH/DINNER MENU - Fresh Salads - Chicken Finger Salad, Ruby's Diner

Fat 62% Carbs 21% Protein 17%
Percent Calories

1 Serving of chicken finger salad (LUNCH/DINNER MENU - Fresh Salads - Chicken Finger Salad, Ruby's Diner) contains 1310 Calories. The macronutrient breakdown is 21% carbs, 62% fat, and 17% protein. This is a good source of protein (102% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 Serving of chicken finger salad

Nutrient Value %DV
Calories 1310
Fats 90g 115%
Saturated fats 21g 105%
Trans fats
Cholesterol 265mg 88%
Sodium 2940mg 128%
Carbs 68g 25%
Net carbs 61g
Fiber 7g 25%
Sugar 28g
Protein 57g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 21g 105%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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