Chicken Fajita Pita
Chicken Fajita Pita
1 serving of chicken fajita pita (Chicken Fajita Pita) contains 564 Calories. The macronutrient breakdown is 44% carbs, 34% fat, and 21% protein. This is a good source of protein (56% of your Daily Value), fiber (43% of your Daily Value), and potassium (19% of your Daily Value).
Ingredients
Directions
- 1. Chop chicken, toss in seasoning, sear in a medium pan with non stick spray.
- 2. Remove chicken from pan, set aside.
- 3. Wash, slice and cook peppers and onions in Olive oil.
- 4. Fill pita with chicken, onions, and peppers.
Nutrition Facts
For 1 serving of chicken fajita pita (497g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 564 | |
| Fats | 22g | 28% |
| Saturated fats | 4g | 20% |
| Trans fats | 0g | |
| Cholesterol | 66mg | 22% |
| Sodium | 780mg | 34% |
| Carbs | 64g | 23% |
| Net carbs | 52g | |
| Fiber | 12g | 43% |
| Sugar | 14g | |
| Protein | 31g | |
| Calcium | 74mg | 7% |
| Iron | 4mg | 55% |
| Potassium | 878mg | 19% |
| Vitamin D | 0μg | 0.3% |
| Vitamins and Minerals | ||
| Alpha carotene | 38μg | |
| Beta carotene | 1690μg | |
| Caffeine | 0mg | |
| Choline | 101mg | 18% |
| Copper | 0.3mg | 39% |
| Fluoride | 4μg | |
| Folate (B9) | 109μg | 27% |
| Lycopene | 0μg | |
| Magnesium | 99mg | 24% |
| Manganese | 1mg | 65% |
| Niacin | 10mg | 63% |
| Pantothenic acid | 2mg | 39% |
| Phosphorus | 347mg | 50% |
| Retinol | 13μg | |
| Riboflavin (B2) | 0.4mg | 31% |
| Selenium | 46μg | 84% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 33% |
| Vitamin A IU | 3753IU | |
| Vitamin A | 174μg | 19% |
| Vitamin B12 | 0.2μg | 10% |
| Vitamin B6 | 1mg | 88% |
| Vitamin C | 206mg | 228% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 4mg | 30% |
| Vitamin K | 23μg | 19% |
| Zinc | 3mg | 29% |
| Sugars | ||
| Sugar | 14g | |
| Sucrose | 2g | |
| Glucose | 6g | |
| Fructose | 5g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 4g | 20% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 6g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
