Chicken Enchilada Suiza

Smart Ones

Fat 19% Carbs 64% Protein 17%
Percent Calories

1 package of chicken enchilada suiza (Smart Ones) contains 290 Calories. The macronutrient breakdown is 64% carbs, 19% fat, and 17% protein. This is a good source of protein (21% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 package of chicken enchilada suiza (255g)

Nutrient Value %DV
Calories 290
Fats 6g 8%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 780mg 34%
Carbs 46g 17%
Net carbs 43g
Fiber 3g 11%
Sugar 6g
Protein 12g
Calcium 130mg 13%
Iron 1mg 14%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats 2g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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