Chicken (Dark) Wings, Ribs

Tropical Trios (includes Bread Roll) - Pollo Tropical

Fat 56% Carbs 10% Protein 34%
Percent Calories

1 Serving of chicken (dark) wings, ribs (Tropical Trios (includes Bread Roll) - Pollo Tropical) contains 710 Calories. The macronutrient breakdown is 10% carbs, 56% fat, and 34% protein. This is a good source of protein (107% of your Daily Value).

Nutrition Facts

For 1 Serving of chicken (dark) wings, ribs (100g)

Nutrient Value %DV
Calories 710
Fats 44g 56%
Saturated fats 15g 75%
Trans fats
Cholesterol 320mg 107%
Sodium 1540mg 67%
Carbs 17g 6%
Net carbs 16g
Fiber 1g 4%
Sugar
Protein 60g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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