Chicken Cranberry Kale Salad with Lime Vinaigrette

Alonti Catering Kitchen

Fat 53% Carbs 29% Protein 19%
Percent Calories

1 Serving of chicken cranberry kale salad with lime vinaigrette (Alonti Catering Kitchen) contains 730 Calories. The macronutrient breakdown is 29% carbs, 53% fat, and 19% protein. This is a good source of protein (63% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Serving of chicken cranberry kale salad with lime vinaigrette

Nutrient Value %DV
Calories 730
Fats 44g 56%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 950mg 41%
Carbs 54g 20%
Net carbs 48g
Fiber 6g 21%
Sugar 27g
Protein 35g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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