Chicken Cobb Salad

Thoughtfully Handmade

Fat 36% Carbs 14% Protein 50%
Percent Calories

8 ¼ g of chicken cobb salad (Thoughtfully Handmade) contains 200 Calories. The macronutrient breakdown is 14% carbs, 36% fat, and 50% protein. This is a good source of protein (45% of your Daily Value), iron (135% of your Daily Value), and vitamin c (23% of your Daily Value).

Nutrition Facts

For 8 ¼ g of chicken cobb salad (8g)

Nutrient Value %DV
Calories 200
Fats 8g 10%
Saturated fats 4g 18%
Trans fats
Cholesterol 130mg 43%
Sodium 350mg 15%
Carbs 7g 3%
Net carbs 4g
Fiber 3g 11%
Sugar 4g
Protein 25g
Calcium 0mg 0%
Iron 11mg 135%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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