Chicken Cobb Salad

Food Evolution

Fat 74%Protein 20%
Percent Calories

9 ³⁄₁₆ oz of chicken cobb salad (Food Evolution) contains 490 Calories. The macronutrient breakdown is 6% carbs, 74% fat, and 20% protein. This is a good source of protein (45% of your Daily Value), calcium (46% of your Daily Value), and vitamin a (267% of your Daily Value).

Nutrition Facts

For 9 ³⁄₁₆ oz of chicken cobb salad (261g)

NutrientValue%DV
Calories490
Fats41g 53%
Saturated fats14g 70%
Trans fats0g
Cholesterol150mg 50%
Sodium1020mg 44%
Carbs7g 3%
Net carbs5g
Fiber2g 7%
Sugar2g
Protein25g
Calcium455mg 46%
Iron2mg 23%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A2400μg 267%
Vitamin B12
Vitamin B6
Vitamin C5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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