Chicken Cheddar Pub Roll

Evergreen

Fat 27% Carbs 44% Protein 30%
Percent Calories

11 oz of chicken cheddar pub roll (Evergreen) contains 720 Calories. The macronutrient breakdown is 44% carbs, 27% fat, and 30% protein. This is a good source of protein (86% of your Daily Value), calcium (64% of your Daily Value), and iron (62% of your Daily Value).

Nutrition Facts

For 11 oz of chicken cheddar pub roll (313g)

Nutrient Value %DV
Calories 720
Fats 19g 24%
Saturated fats 19g 95%
Trans fats 0g
Cholesterol 135mg 45%
Sodium 2190mg 95%
Carbs 70g 25%
Net carbs 68g
Fiber 2g 7%
Sugar 2g
Protein 48g
Calcium 637mg 64%
Iron 5mg 62%
Potassium 121mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 19g 95%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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