Chicken Ceaser Salad

Full Size with Croutons and Cheese - Dion's

Fat 35% Carbs 25% Protein 40%
Percent Calories

1 Serving of chicken ceaser salad (Full Size with Croutons and Cheese - Dion's) contains 397 Calories. The macronutrient breakdown is 25% carbs, 35% fat, and 40% protein. This is a good source of protein (73% of your Daily Value), fiber (23% of your Daily Value), and calcium (44% of your Daily Value).

Nutrition Facts

For 1 Serving of chicken ceaser salad (100g)

Nutrient Value %DV
Calories 397
Fats 16g 20%
Saturated fats 8g 40%
Trans fats
Cholesterol 80mg 27%
Sodium 1430mg 62%
Carbs 26g 9%
Net carbs 19g
Fiber 6g 23%
Sugar
Protein 41g
Calcium 440mg 44%
Iron 1mg 16%
Potassium 276mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 2817μg 313%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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