Chicken Ceasar Salad

The Perfect Pita

Fat 29%Carbs 32%Protein 39%
Percent Calories

1 Serving of chicken ceasar salad (The Perfect Pita) contains 530 Calories. The macronutrient breakdown is 32% carbs, 29% fat, and 39% protein. This is a good source of protein (129% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of chicken ceasar salad

NutrientValue%DV
Calories530
Fats24g 31%
Saturated fats10g 50%
Trans fats
Cholesterol
Sodium1060mg 46%
Carbs60g 22%
Net carbs56g
Fiber4g 14%
Sugar8g
Protein72g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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