Chicken Caesar Salad, Medium

Unknown

Fat 68% Carbs 10% Protein 22%
Percent Calories

8 ½ oz of chicken caesar salad, medium (Unknown) contains 450 Calories. The macronutrient breakdown is 10% carbs, 68% fat, and 22% protein. This is a good source of protein (46% of your Daily Value), calcium (40% of your Daily Value), and vitamin a (250% of your Daily Value).

Nutrition Facts

For 8 ½ oz of chicken caesar salad, medium (241g)

Nutrient Value %DV
Calories 450
Fats 35g 45%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 910mg 40%
Carbs 11g 4%
Net carbs 9g
Fiber 2g 7%
Sugar 1g
Protein 26g
Calcium 400mg 40%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 2250μg 250%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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