Chicken & Broccoli, Mildly Spicy

Innovasian Cuisine

Fat 34% Carbs 46% Protein 20%
Percent Calories

1 cup of chicken & broccoli, mildly spicy (Innovasian Cuisine) contains 240 Calories. The macronutrient breakdown is 46% carbs, 34% fat, and 20% protein. This is a good source of protein (21% of your Daily Value) and vitamin c (33% of your Daily Value).

Nutrition Facts

For 1 cup of chicken & broccoli, mildly spicy (170g)

Nutrient Value %DV
Calories 240
Fats 9g 12%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol
Sodium 930mg 40%
Carbs 28g 10%
Net carbs 25g
Fiber 3g 11%
Sugar 14g
Protein 12g
Calcium 41mg 4%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 750IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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