Chicken Breasts with Rib Meat & Mashed Potatoes

Mountain House

Fat 17% Carbs 42% Protein 42%
Percent Calories

½ package dry of chicken breasts with rib meat & mashed potatoes (Mountain House) contains 220 Calories. The macronutrient breakdown is 42% carbs, 17% fat, and 42% protein. This is a good source of protein (39% of your Daily Value).

Nutrition Facts

For ½ package dry of chicken breasts with rib meat & mashed potatoes (53g)

Nutrient Value %DV
Calories 220
Fats 4g 5%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 790mg 34%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 1g
Protein 22g
Calcium 100mg 10%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes