Chicken Breast with Rir Meat & Mashed Potatoes with Gravy

Hormel Compleats

Fat 18% Carbs 51% Protein 31%
Percent Calories

1 tray of chicken breast with rir meat & mashed potatoes with gravy (Hormel Compleats) contains 220 Calories. The macronutrient breakdown is 51% carbs, 18% fat, and 31% protein. This is a good source of protein (30% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 1 tray of chicken breast with rir meat & mashed potatoes with gravy (283g)

Nutrient Value %DV
Calories 220
Fats 4g 6%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 990mg 43%
Carbs 28g 10%
Net carbs 26g
Fiber 2g 7%
Sugar 2g
Protein 17g
Calcium 30mg 3%
Iron 0.4mg 5%
Potassium 470mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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