Chicken Breast With Rib Meat, Broccoli & Cheese

Roundy's

Fat 35% Carbs 33% Protein 33%
Percent Calories

1 package of chicken breast with rib meat, broccoli & cheese (Roundy's) contains 260 Calories. The macronutrient breakdown is 33% carbs, 35% fat, and 33% protein. This is a good source of protein (37% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 package of chicken breast with rib meat, broccoli & cheese (142g)

Nutrient Value %DV
Calories 260
Fats 10g 13%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 570mg 25%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 4%
Sugar 3g
Protein 21g
Calcium 80mg 8%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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