Chicken Breast Parmigiana with Marinara Sauce

Trader Joe's

Fat 42%Carbs 17%Protein 41%
Percent Calories

½ package of chicken breast parmigiana with marinara sauce (Trader Joe's) contains 360 Calories. The macronutrient breakdown is 17% carbs, 42% fat, and 41% protein. This is a good source of protein (66% of your Daily Value), potassium (14% of your Daily Value), and vitamin a (13% of your Daily Value).

Nutrition Facts

For ½ package of chicken breast parmigiana with marinara sauce (226g)

NutrientValue%DV
Calories360
Fats17g 22%
Saturated fats4g 20%
Trans fats0g
Cholesterol120mg 40%
Sodium700mg 30%
Carbs15g 5%
Net carbs12g
Fiber3g 11%
Sugar3g
Protein37g
Calcium110mg 11%
Iron1mg 14%
Potassium660mg 14%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A120μg 13%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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