Chicken Breast, Four Meat

RibCrib

Fat 17% Carbs 12% Protein 71%
Percent Calories

1 Serving of chicken breast, four meat (RibCrib) contains 680 Calories. The macronutrient breakdown is 12% carbs, 17% fat, and 71% protein. This is a good source of protein (214% of your Daily Value).

Nutrition Facts

For 1 Serving of chicken breast, four meat

Nutrient Value %DV
Calories 680
Fats 13g 17%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 410mg 137%
Sodium 1110mg 48%
Carbs 20g 7%
Net carbs 19g
Fiber 1g 4%
Sugar 22g
Protein 120g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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