Chicken BLT Wrap

Canteen

Fat 44% Carbs 39% Protein 17%
Percent Calories

1 wrap of chicken blt wrap (Canteen) contains 580 Calories. The macronutrient breakdown is 39% carbs, 44% fat, and 17% protein. This is a good source of protein (43% of your Daily Value) and iron (50% of your Daily Value).

Nutrition Facts

For 1 wrap of chicken blt wrap (273g)

Nutrient Value %DV
Calories 580
Fats 28g 36%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 1570mg 68%
Carbs 55g 20%
Net carbs 52g
Fiber 3g 11%
Sugar 4g
Protein 24g
Calcium 131mg 13%
Iron 4mg 50%
Potassium 181mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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