Chicken & Bacon Cobb Salad

Hearn Kirkwood

Fat 74% Carbs 12% Protein 14%
Percent Calories

1 salad of chicken & bacon cobb salad (Hearn Kirkwood) contains 700 Calories. The macronutrient breakdown is 12% carbs, 74% fat, and 14% protein. This is a good source of protein (43% of your Daily Value), vitamin a (230% of your Daily Value), and vitamin c (32% of your Daily Value).

Nutrition Facts

For 1 salad of chicken & bacon cobb salad (284g)

Nutrient Value %DV
Calories 700
Fats 57g 73%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 1840mg 80%
Carbs 21g 7%
Net carbs 18g
Fiber 3g 11%
Sugar 14g
Protein 24g
Calcium 120mg 12%
Iron 3mg 32%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 2070μg 230%
Vitamin B12
Vitamin B6
Vitamin C 29mg 32%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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