Chicken & Bacon Cobb Salad

Hearn Kirkwood

Fat 74%Carbs 12%Protein 14%
Percent Calories

1 salad of chicken & bacon cobb salad (Hearn Kirkwood) contains 700 Calories. The macronutrient breakdown is 12% carbs, 74% fat, and 14% protein. This is a good source of protein (43% of your Daily Value), vitamin a (230% of your Daily Value), and vitamin c (32% of your Daily Value).

Nutrition Facts

For 1 salad of chicken & bacon cobb salad (284g)

NutrientValue%DV
Calories700
Fats57g 73%
Saturated fats13g 65%
Trans fats0g
Cholesterol100mg 33%
Sodium1840mg 80%
Carbs21g 7%
Net carbs18g
Fiber3g 11%
Sugar14g
Protein24g
Calcium120mg 12%
Iron3mg 32%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A2070μg 230%
Vitamin B12
Vitamin B6
Vitamin C29mg 32%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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