Chicken Bacon Cheddar Sub

Cousins Subs

Fat 34%Carbs 36%Protein 30%
Percent Calories

1 Serving of chicken bacon cheddar sub (Cousins Subs) contains 580 Calories. The macronutrient breakdown is 36% carbs, 34% fat, and 30% protein. This is a good source of protein (73% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of chicken bacon cheddar sub (354g)

NutrientValue%DV
Calories580
Fats21g 27%
Saturated fats9g 45%
Trans fats0g
Cholesterol115mg 38%
Sodium1250mg 54%
Carbs50g 18%
Net carbs46g
Fiber4g 14%
Sugar2g
Protein41g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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