Chicken, Apple & Pecan Salad With Lite Olive Oil Vinaigrette, Lunch, No Bread

Bakers Square

Fat 58% Carbs 26% Protein 17%
Percent Calories

1 Serving of chicken, apple & pecan salad with lite olive oil vinaigrette, lunch, no bread (Bakers Square) contains 470 Calories. The macronutrient breakdown is 26% carbs, 58% fat, and 17% protein. This is a good source of protein (36% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of chicken, apple & pecan salad with lite olive oil vinaigrette, lunch, no bread

Nutrient Value %DV
Calories 470
Fats 31g 40%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 1110mg 48%
Carbs 31g 11%
Net carbs 27g
Fiber 4g 14%
Sugar 22g
Protein 20g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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