Chicken Alfredo Baked Ziti
1 servings of chicken alfredo baked ziti contains 486 Calories. The macronutrient breakdown is 42% carbs, 27% fat, and 31% protein. This is a good source of protein (66% of your Daily Value), potassium (8% of your Daily Value), and calcium (38% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 10 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- To Make The Chicken Baked Ziti:
- Preheat oven to 375F. Mist a 9 x 13-inch baking dish with cooking spray; set aside.
- Cook the pasta al dente in a large stockpot of well-salted boiling according to package instructions. Drain. Return pasta to the stockpot and add chicken and alfredo sauce. Gently toss to combine until the pasta is evenly coated.
- Pour half of the pasta into the prepared baking dish. Sprinkle evenly with 1 cup of mozzarella. Layer the remaining half of the pasta evenly on top. Sprinkle evenly with the remaining 1/2 cup of mozzarella.
- Bake for 20-25 minutes until the cheese is melted and just barely starts to turn golden. Remove and serve immediately, sprinkled with additional toppings if desired.
- To Make The Alfredo Sauce:
- Heat olive oil in a large sauce pan over medium-high heat. Add garlic and saute one minute, stirring occasionally, until fragrant. Sprinkle with flour, and stir to combine. Saute for an additional minute to cook the flour, stirring occasionally.
- Slowly add chicken broth, whisking to combine until smooth. Whisk in milk, and bring the mixture to a simmer. Let cook for an additional minute until thickened, then stir in Parmesan cheese, salt and pepper until the cheese melted. Remove from heat and set aside.
- Recipe by: Ali (source: https://www.gimmesomeoven.com/chicken-alfredo-baked-ziti-recipe/)
Nutrition Facts
For 1 servings of chicken alfredo baked ziti
Nutrient | Value | %DV |
---|---|---|
Calories | 486 | |
Fats | 14g | 18% |
Saturated fats | 6g | 30% |
Trans fats | 0.1g | |
Cholesterol | 90mg | 30% |
Sodium | 791mg | 34% |
Carbs | 50g | 18% |
Net carbs | 48g | |
Fiber | 2g | 9% |
Sugar | 5g | |
Protein | 37g | |
Calcium | 384mg | 38% |
Iron | 2mg | 30% |
Potassium | 389mg | 8% |
Vitamin D | 1μg | 4% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 23μg | |
Caffeine | 0mg | |
Choline | 79mg | 14% |
Copper | 0mg | 5% |
Fluoride | 1μg | |
Folate (B9) | 14μg | 4% |
Lycopene | 0μg | |
Magnesium | 43mg | 10% |
Manganese | 0.2mg | 7% |
Niacin | 8mg | 49% |
Pantothenic acid | 1mg | 29% |
Phosphorus | 430mg | 61% |
Retinol | 94μg | |
Riboflavin (B2) | 0.4mg | 28% |
Selenium | 30μg | 54% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 10% |
Vitamin A IU | 354IU | |
Vitamin A | 96μg | 11% |
Vitamin B12 | 1μg | 32% |
Vitamin B6 | 1mg | 56% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 27IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 1mg | 6% |
Vitamin K | 2μg | 2% |
Zinc | 2mg | 20% |
Sugars | ||
Sugar | 5g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 2g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 2g | |
Fats | ||
Saturated fats | 6g | 30% |
Monounsaturated fats | 5g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.4g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.2g | |
Glutamic acid | 5g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 3g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.4g | |
Tyrosine | 1g | |
Valine | 2g |
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