Chewy Low Fat Wholesome Favorites Oatmeal Raisin

The Quaker Oats, Co.

Fat 16% Carbs 80%
Percent Calories

1 bar of chewy low fat wholesome favorites oatmeal raisin (The Quaker Oats, Co.) contains 110 Calories. The macronutrient breakdown is 80% carbs, 16% fat, and 4% protein. This has a relatively high calorie density, with 393 Calories per 100g.

Nutrition Facts

For 1 bar of chewy low fat wholesome favorites oatmeal raisin (28g)

Nutrient Value %DV
Calories 110
Fats 2g 3%
Saturated fats 0.5g 2%
Trans fats
Cholesterol 0mg 0%
Sodium 70mg 3%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar
Protein 1g
Calcium 100mg 10%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 10g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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