Cherry Garcia Ice Cream

Ben & Jerrys

Fat 52% Carbs 42%
Percent Calories

⅔ cup of cherry garcia ice cream (Ben & Jerrys) contains 340 Calories. The macronutrient breakdown is 42% carbs, 52% fat, and 6% protein. This is a good source of calcium (15% of your Daily Value).

Nutrition Facts

For ⅔ cup of cherry garcia ice cream (143g)

Nutrient Value %DV
Calories 340
Fats 20g 26%
Saturated fats 13g 65%
Trans fats 0.5g
Cholesterol 95mg 32%
Sodium 55mg 2%
Carbs 36g 13%
Net carbs 36g
Fiber 0g 0%
Sugar 31g
Protein 5g
Calcium 150mg 15%
Iron 1mg 15%
Potassium 180mg 4%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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