Cheesy Pizza Rolls

Les Aliments M&M Food Market

Fat 42%Carbs 46%Protein 12%
Percent Calories

2 rolls of cheesy pizza rolls (Les Aliments M&M Food Market) contains 260 Calories. The macronutrient breakdown is 46% carbs, 42% fat, and 12% protein. This is a good source of calcium (19% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 2 rolls of cheesy pizza rolls (114g)

NutrientValue%DV
Calories260
Fats12g 15%
Saturated fats3g 15%
Trans fats0.2g
Cholesterol15mg 5%
Sodium380mg 17%
Carbs30g 11%
Net carbs28g
Fiber2g 7%
Sugar2g
Protein8g
Calcium195mg 19%
Iron3mg 34%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A120μg 13%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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