Cheesy Mashed Potatoes & Fried Chicken

Jenny Craig

Fat 29% Carbs 49% Protein 22%
Percent Calories

1 package of cheesy mashed potatoes & fried chicken (Jenny Craig) contains 250 Calories. The macronutrient breakdown is 49% carbs, 29% fat, and 22% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 package of cheesy mashed potatoes & fried chicken (207g)

Nutrient Value %DV
Calories 250
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 400mg 17%
Carbs 31g 11%
Net carbs 27g
Fiber 4g 14%
Sugar 5g
Protein 14g
Calcium 100mg 10%
Iron 2mg 22%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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