Cheesy Herb 3 Seed Sourdough

Pacha

Carbs 77% Protein 15%
Percent Calories

1 slice of cheesy herb 3 seed sourdough (Pacha) contains 62 Calories. The macronutrient breakdown is 77% carbs, 8% fat, and 15% protein. This has a moderate calorie density, with 181 Calories per 100g.

Nutrition Facts

For 1 slice of cheesy herb 3 seed sourdough (34g)

Nutrient Value %DV
Calories 62
Fats 1g 1%
Saturated fats 0.1g 0.5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Carbs 13g 5%
Net carbs 11g
Fiber 2g 7%
Sugar 0g
Protein 3g
Calcium 3mg 0.3%
Iron 0.4mg 5%
Potassium 84mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 0.5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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Recipes