Cheeseburger Soup

South Beach Diet

Fat 50% Carbs 22% Protein 27%
Percent Calories

1 container of cheeseburger soup (South Beach Diet) contains 230 Calories. The macronutrient breakdown is 22% carbs, 50% fat, and 27% protein. This is a good source of protein (29% of your Daily Value) and potassium (15% of your Daily Value).

Nutrition Facts

For 1 container of cheeseburger soup (207g)

Nutrient Value %DV
Calories 230
Fats 13g 17%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 540mg 23%
Carbs 13g 5%
Net carbs 9g
Fiber 4g 14%
Sugar 1g
Protein 16g
Calcium 104mg 10%
Iron 1mg 18%
Potassium 705mg 15%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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