Cheese Trio Quiche

Lunds & Byerlys

Fat 67% Carbs 14% Protein 20%
Percent Calories

1 package of cheese trio quiche (Lunds & Byerlys) contains 560 Calories. The macronutrient breakdown is 14% carbs, 67% fat, and 20% protein. This is a good source of protein (48% of your Daily Value) and calcium (52% of your Daily Value).

Nutrition Facts

For 1 package of cheese trio quiche (227g)

Nutrient Value %DV
Calories 560
Fats 41g 53%
Saturated fats 24g 120%
Trans fats 0g
Cholesterol 300mg 100%
Sodium 870mg 38%
Carbs 19g 7%
Net carbs 19g
Fiber 0.5g 2%
Sugar 0.5g
Protein 27g
Calcium 520mg 52%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 24g 120%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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