Cheese spread

Pasteurized process, without di sodium phosphate, american

Fat 66%Carbs 12%Protein 23%
Percent Calories

1 oz of cheese spread (Pasteurized process, without di sodium phosphate, american) contains 82 Calories. The macronutrient breakdown is 12% carbs, 66% fat, and 23% protein. This is a good source of calcium (16% of your Daily Value).

Nutrition Facts

For 1 oz of cheese spread (28g)

NutrientValue%DV
Calories82
Fats6g 8%
Saturated fats4g 19%
Trans fats
Cholesterol16mg 5%
Sodium461mg 20%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar2g
Protein5g
Calcium159mg 16%
Iron0.1mg 1%
Potassium69mg 1%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene16μg
Caffeine0mg
Choline10mg 2%
Copper0mg 1%
Fluoride10μg
Folate (B9)2μg 0.5%
Lycopene0μg
Magnesium8mg 2%
Manganese0mg 0.2%
Niacin0mg 0.2%
Pantothenic acid0.2mg 4%
Phosphorus248mg 35%
Retinol48μg
Riboflavin (B2)0.1mg 9%
Selenium3μg 6%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU185IU
Vitamin A49μg 5%
Vitamin B120.1μg 5%
Vitamin B60mg 3%
Vitamin C0mg 0%
Vitamin D IU5IU
Vitamin D2
Vitamin D30.1μg
Vitamin E0.1mg 0.4%
Vitamin K1μg 0.4%
Zinc1mg 7%
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 19%
Monounsaturated fats2g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.3g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine1g
Lysine0.4g
Methionine0.2g
Phenylalanine0.3g
Proline1g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g

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