Cheese 'n Crackers

Clover Valley

Fat 51%Carbs 42%
Percent Calories

1 unit of cheese 'n crackers (Clover Valley) contains 100 Calories. The macronutrient breakdown is 42% carbs, 51% fat, and 8% protein. This has a relatively high calorie density, with 370 Calories per 100g.

Nutrition Facts

For 1 unit of cheese 'n crackers (27g)

NutrientValue%DV
Calories100
Fats6g 8%
Saturated fats2g 10%
Trans fats
Cholesterol5mg 2%
Sodium340mg 15%
Carbs11g 4%
Net carbs11g
Fiber0g 0%
Sugar2g
Protein2g
Calcium40mg 4%
Iron0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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