Cheese, Light, String Cheese, Natural

Sargento

Cheese, Light, String Cheese, Natural
Fat 51% Protein 45%
Percent Calories

1 Piece of cheese, light, string cheese, natural (Sargento) contains 45 Calories. The macronutrient breakdown is 4% carbs, 51% fat, and 45% protein. This is a good source of calcium (15% of your Daily Value).

Nutrition Facts

For 1 Piece of cheese, light, string cheese, natural (21g)

Nutrient Value %DV
Calories 45
Fats 2g 3%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 160mg 7%
Carbs 0.5g 0.2%
Net carbs 0.5g
Fiber 0g 0%
Sugar 0g
Protein 5g
Calcium 150mg 15%
Iron 0mg 0%
Potassium 20mg 0.4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes