Cheese Bits Crackers Sandwiches

Ritz

Fat 50%Carbs 45%
Percent Calories

13 sandwiches of cheese bits crackers sandwiches (Ritz) contains 160 Calories. The macronutrient breakdown is 45% carbs, 50% fat, and 5% protein. This has a relatively high calorie density, with 516 Calories per 100g.

Nutrition Facts

For 13 sandwiches of cheese bits crackers sandwiches (31g)

NutrientValue%DV
Calories160
Fats9g 12%
Saturated fats3g 15%
Trans fats0g
Cholesterol0mg 0%
Sodium150mg 7%
Carbs18g 7%
Net carbs18g
Fiber0g 0%
Sugar4g
Protein2g
Calcium60mg 6%
Iron1mg 11%
Potassium70mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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