Cheddar Jalapeno Breadstick

Au Bon Pain

Fat 12%Carbs 71%Protein 16%
Percent Calories

1 breadstick of cheddar jalapeno breadstick (Au Bon Pain) contains 130 Calories. The macronutrient breakdown is 71% carbs, 12% fat, and 16% protein. This has a moderate calorie density, with 245 Calories per 100g.

Nutrition Facts

For 1 breadstick of cheddar jalapeno breadstick (53g)

NutrientValue%DV
Calories130
Fats2g 3%
Saturated fats1g 5%
Trans fats
Cholesterol5mg 2%
Sodium260mg 11%
Carbs26g 9%
Net carbs25g
Fiber1g 4%
Sugar
Protein6g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A18μg 2%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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