Cheddar Cheese Twist Bagel

Great American Bagel

Fat 30% Carbs 53% Protein 17%
Percent Calories

1 bagel of cheddar cheese twist bagel (Great American Bagel) contains 799 Calories. The macronutrient breakdown is 53% carbs, 30% fat, and 17% protein. This is a good source of protein (63% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 bagel of cheddar cheese twist bagel (266g)

Nutrient Value %DV
Calories 799
Fats 27g 35%
Saturated fats 13g 65%
Trans fats 0.5g
Cholesterol 65mg 22%
Sodium 1230mg 53%
Carbs 107g 39%
Net carbs 103g
Fiber 4g 14%
Sugar 9g
Protein 35g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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