Cheddar Cheese Sandwich on a French Roll

Kitchen Cravings

Fat 29% Carbs 40% Protein 31%
Percent Calories

1 sandwich of cheddar cheese sandwich on a french roll (Kitchen Cravings) contains 440 Calories. The macronutrient breakdown is 40% carbs, 29% fat, and 31% protein. This is a good source of protein (61% of your Daily Value) and calcium (35% of your Daily Value).

Nutrition Facts

For 1 sandwich of cheddar cheese sandwich on a french roll

Nutrient Value %DV
Calories 440
Fats 14g 18%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 1760mg 77%
Carbs 44g 16%
Net carbs 43g
Fiber 1g 4%
Sugar 3g
Protein 34g
Calcium 350mg 35%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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