Cheddar Cheese, Salted Roasted Almonds and Dried Cranberries

Kroger

Fat 65% Carbs 20% Protein 15%
Percent Calories

1 container of cheddar cheese, salted roasted almonds and dried cranberries (Kroger) contains 190 Calories. The macronutrient breakdown is 20% carbs, 65% fat, and 15% protein. This is a good source of calcium (26% of your Daily Value).

Nutrition Facts

For 1 container of cheddar cheese, salted roasted almonds and dried cranberries (42g)

Nutrient Value %DV
Calories 190
Fats 13g 17%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 160mg 7%
Carbs 9g 3%
Net carbs 7g
Fiber 2g 7%
Sugar 7g
Protein 7g
Calcium 260mg 26%
Iron 0.4mg 5%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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